912-421-9399 steve@familyfirsttherapy.com
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  • Home
  • About
    • About Family First
    • Therapeutic Style
    • Meet Our Family
  • Services
    • Online Therapy
    • Couples Therapy
    • Intensive Couples Therapy
    • Family Counseling
    • Identity Therapy
    • Teen Therapy & Life Coaching
    • Autism Therapy & ADHD Therapy
    • Life Coaching
    • SCAD – School Stress
  • Our FAQs
    • FAQ
    • ADHD Therapy Resources
    • Autism Resources
    • Couples Counseling Resources
    • Parenting Resources
    • Family First Therapy Blog
  • Locations
    • Charleston, SC
    • Columbia, SC
    • Greenville, SC
    • Savannah, GA
  • Contact

Depression

Home / Anxiety /
 Mental Health Workouts
0
By Brianna Perry
In Anxiety, Counseling Tips, Depression, Mental Health
Posted

Mental Health Workouts

Mental Health Workouts Imagine…Your phone vibrates intensely, as your work alarm screams for your attention to remind you that you overslept again. You turn it off and sit up in your bed to [...]

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 Recognizing Emotional Eating
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By Steve
In Counseling Tips, Depression, Mental Health
Posted

Recognizing Emotional Eating

It’s midnight. You have a paper due first thing in the morning and your page is… still blank.    You look across the room and notice a large bag of chips that seem like the perfect [...]

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 How Divorce Affects Children
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By Steve Weinman
In Children, Counseling Tips, Depression, Families, Trauma
Posted

How Divorce Affects Children

Divorce is, unfortunately, not uncommon in America today. Young children can be unaware of what’s going on around them or unable to process what’s happening until the separation is final. Parents [...]

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 How to Handle College Transitions Part 1: For the Student
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By Steve Weinman
In Counseling Tips, Depression, Life Coach, School
Posted

How to Handle College Transitions Part 1: For the Student

College Transitions can affect both parents and children. For the student, it’s tough to adapt to a new setting, new schedule, new people, and new life. It’s a complicated and delicate balance to [...]

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 Why Mental Health Awareness Matters So Much
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By Steve Weinman
In Anxiety, Depression, Mental Health
Posted

Why Mental Health Awareness Matters So Much

The Importance of Mental Health Awareness So why does mental health awareness matter? The answer is quite simple: Because so many people are affected.  Did you know that 43.8 million Americans [...]

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 How to Cope with Empty Nest Syndrome
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By Steve Weinman
In Counseling Tips, Depression, Families
Posted

How to Cope with Empty Nest Syndrome

Understanding Empty Nest Syndrome With May comes graduation, and parents of children who are heading off to bigger and better things may start to feel a tightening around their heart when they [...]

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 The Co-Dependency of Alcoholism and Depression
0
By Steve Weinman
In Depression
Posted

The Co-Dependency of Alcoholism and Depression

Alcoholism and Depression “Which came first: the chicken or the egg?” What about a more serious, yet common question that many people face, and it’s regarding the possible co-dependency [...]

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 The Winter Blues or Something More?
0
By Steve Weinman
In Depression
Posted

The Winter Blues or Something More?

When the summer ends and the days grow shorter, it’s common for some people to find themselves in a bit of a slump. Maybe they lack the energy to be as productive during the day or they are [...]

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  • Family First Therapy
  • Savannah
    548 E Duffy Street
    Savannah, GA 31401

    Atlanta
    715 Peachtree Street NE, Suite 100
    Atlanta, GA 30308
  • 912-421-9399
My Services
  • Online Therapy
  • Couples Counseling
  • Family Counseling
  • Teen Therapy & Life Coaching
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  • School Stress – SCAD
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Our Recent Articles
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    Finding Your Way Back Through Intensive Couples Therapy
  • Survival Tips for Couples during COVID-19
    Survival Tips for Couples during COVID-19
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    Mental Health Workouts
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