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  • Home
  • About
    • About Family First
    • Therapeutic Style
    • Meet Our Family
  • Services
    • Online Therapy
    • Couples Therapy
    • Intensive Couples Therapy
    • Family Counseling
    • Identity Therapy
    • Teen Therapy & Life Coaching
    • Autism Therapy & ADHD Therapy
    • Life Coaching
    • SCAD – School Stress
  • Our FAQs
    • FAQ
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Mental Health

Home / Counseling Tips /
 Survival Tips for Couples during COVID-19
0
By Steve Weinman
In Counseling Tips, Couples, Families, Mental Health
Posted

Survival Tips for Couples during COVID-19

We’re all dealing with the uncertainty that comes along with these COVID-19 times. One thing that hasn’t changed, how important your relationship is to you. Are you feeling extra stressed, [...]

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 Mental Health Workouts
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By Brianna Perry
In Anxiety, Counseling Tips, Depression, Mental Health
Posted

Mental Health Workouts

Mental Health Workouts Imagine…Your phone vibrates intensely, as your work alarm screams for your attention to remind you that you overslept again. You turn it off and sit up in your bed to [...]

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 Recognizing Emotional Eating
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By Chelsea Hester
In Counseling Tips, Depression, Mental Health
Posted

Recognizing Emotional Eating

It’s midnight. You have a paper due first thing in the morning and your page is… still blank.    You look across the room and notice a large bag of chips that seem like the perfect [...]

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 What is Family Therapy?
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By Steve Weinman
In Counseling Tips, Families, Mental Health
Posted

What is Family Therapy?

There’s an old argument about whether a person’s actions, behaviors, and personality are derived from their biology and genes or the environment in which they grew up in: nature versus nurture. [...]

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 How to Handle College Transitions Part 2: For the Parent
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By Steve
In Anxiety, Children, Families, Mental Health, School
Posted

How to Handle College Transitions Part 2: For the Parent

College Transitions For Parents The move to college doesn’t just affect the child; parents often feel the reverberations of this new life experience, and the relationship between parent and child [...]

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 Play Therapy Techniques for Children – Part 1
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By Steve Weinman
In Children, Families, Mental Health, Trauma
Posted

Play Therapy Techniques for Children – Part 1

When working with an adult in a therapy session, the technique used may be solely a back-and-forth conversation.  In these cases, the ability to communicate (even if not entirely effectively) is [...]

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 Why Mental Health Awareness Matters So Much
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By Steve Weinman
In Anxiety, Depression, Mental Health
Posted

Why Mental Health Awareness Matters So Much

The Importance of Mental Health Awareness So why does mental health awareness matter? The answer is quite simple: Because so many people are affected.  Did you know that 43.8 million Americans [...]

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  • Family First Therapy
  • Savannah
    548 E Duffy Street
    Savannah, GA 31401

    Atlanta
    715 Peachtree Street NE, Suite 100
    Atlanta, GA 30308
  • 912-421-9399
My Services
  • Online Therapy
  • Couples Counseling
  • Family Counseling
  • Teen Therapy & Life Coaching
  • Identity Therapy
  • Autism Therapy & ADHD Therapy
  • Life Coaching
  • School Stress – SCAD
Our Resources
  • Couples Counseling Resources
  • Parenting Resources
  • ADHD Therapy Resources
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  • Family First Therapy Blog
Our Recent Articles
  • Survival Tips for Couples during COVID-19
    Survival Tips for Couples during COVID-19
  • Mental Health Workouts
    Mental Health Workouts
  • Recognizing Emotional Eating
    Recognizing Emotional Eating
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