It’s great that recently there has been an influx in ADHD therapy resources for adults dealing with ADHD and related symptoms. We recommend the following two books and use both in our work with adults. Having said that, the benefit to meeting with a therapist in person is being able to meet with you face-to-face and figure out together how to meet your individual and specific needs.

You Mean I'm Not Lazy, Stupid or Crazy?!

Kate and Peggy Ramundo are the coauthors of the bestselling books, You Mean I’m Not Lazy, Stupid or Crazy?! and The ADDed Dimension. Both Kate and Peggy are nationally known speakers and workshop leaders, offering topics related to AD/HD.

The Disorganized Mind

For adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions can be overcome with the unique approach