Handling the Adolescent Transition Adolescence is a period of change every child, age 13 through 19, experiences at some point. Handling the adolescent transition is difficult for both parents [...]

Divorce is, unfortunately, not uncommon in America today. Young children can be unaware of what’s going on around them or unable to process what’s happening until the separation is final. Parents [...]

College Transitions For Parents The move to college doesn’t just affect the child; parents often feel the reverberations of this new life experience, and the relationship between parent and child [...]

When working with an adult in a therapy session, the technique used may be solely a back-and-forth conversation.  In these cases, the ability to communicate (even if not entirely effectively) is [...]

In recent news, there has been a lot of coverage on violence like the shootings in Dallas and even more recently, the mother who posted a facebook video beating her daughter. Exposure to violence [...]

A common misconception is that anxiety is always a negative emotion, something utterly bad for us and deeply personal. When we are anxious, the feeling seems to be that there is something wrong [...]

Regardless of your age, gender, or background, there are things that weigh on your mind every single day. Whether you have personal issues or relationship woes bugging you, everybody has [...]

Before summer is over and school is back in session, doing these 5 things will help the transition. 1. Get kids ready by taking them to get all their school supplies. Make it an adventure! One [...]

It’s never too early to plan for summer because soon enough, school will be out. Here are 3 things to consider before that last bell rings. Have a plan so that you lower your anxiety and [...]